And many other kinds of fish, with a few exceptions. Drizzle over the salmon and asparagus. Move asparagus to the sides of the pan and place the salmon in the middle of the pan. Mix asparagus, red peppers strips and onion on the other sheet pan with remaining 2 teaspoons olive oil and 1/4 teaspoon each salt, pepper and garlic powder. Roast at 425 for 22-24 minutes. Spoon 1/2 of this mixture over the asparagus and bake for 5-7 minutes. Everything cooks at the same time, at the same temperature – it’s a delight. Season the mushrooms with olive oil, salt and pepper, and place around salmon. As you may have detected by now, I love seafood. Tuck the thin edges of the fillet under for even cooking. Place salmon filet skin-side-dow in the center of your baking pan. I really loved this dinner. Pat the salmon fillets dry with a paper towel. Wash and snap woody ends off 1 bunch asparagus. How to make Sheet Pan Salmon with Asparagus and Potatoes. Preheat oven to 375°F. And shrimp. And pickerel. Layer lemon on top. So sheet pan dinners and one pan meals have really, truly become my go-to for my family. Fish can be an intimidating menu item … Remove the salmon from the sheet pan and then return the asparagus to the oven until the desired tenderness or an internal temperature of 145° is reached – about 18 minutes total cooking time should do it when cooking the whole fillet, 12 – 15 minutes for 4 ounce portions. And tilapia. 2. Reserve the remaining honey mustard for later. During the last 10 minutes of the salmon’s cooking time, arrange the asparagus tossed with oil, salt and pepper to the pan around the salmon. Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. Sheet pan meals are one of life’s simplest pleasures. Add salmon and asparagus to sheetpan, spreading out so nothing is too crowded. Whisk together the melted butter, garlic, parsley, and onion powder. Salmon is total brain food, right? Remove after 12 minutes; check fish for doneness, depending on thickness. Arrange trimmed asparagus on the other side of the salmon and drizzle with olive oil, salt, and pepper. Brush with 1/4 teaspoon olive oil, season with a pinch of salt and pepper. Place the asparagus spears on the sheet pan and toss them with the olive oil and a bit of salt. This salmon comes out perfectly tender and the asparagus gets nice and juicy, all thanks to the GENEROUS amount of garlicky butter that is slathered across everything. Place sheet pan in the oven. One-pan meals, like this recipe for Sheet Pan Salmon and Asparagus created by Nourish Deliciously, are a staple of our weeknight routine. Arrange the vegetables in a single layer. Place on a rimmed baking sheet and toss with 1 tablespoon olive oil and a pinch of salt. When your timer goes off, check the salmon for doneness, leaving the sweet potatoes in the oven while you check. In a rimmed baking sheet, toss the asparagus and cherry tomatoes with ½ teaspoon kosher salt, ¼ teaspoon black pepper, and ¼ cup oil. If this sheet-pan recipe gives you even 15 more minutes to spend with those you love, my job is done for the day. Gluten-Free Cabbage & Potato Recipes :: keto, paleo, Whole30 says: 02/07/2020 at […] Sheet Pan Garlic Butter Salmon, Asparagus, and Potatoes from Prepare & Nourish […] It’s even green. I had not intended on posting a recipe for this dish originally. Add salmon. Put the whole sheet pan with Salmon, asparagus, and potatoes back into the oven for an additional 20 minutes until fish is cooked through. Sheet Pan Salmon and Asparagus. Lay 1 slice of lemon over each salmon fillet. Use a spatula to scrape them to one side of the pan. Sprinkle smoked paprika over the top of the salmon and place the baking sheet back in the oven for 18-20 minutes. Like my latest favorite Sheet Pan Salmon, Asparagus and Potatoes. In a small bowl, combine oil, lemon juice, and garlic and mix well. A tangy mustard sauce flavors this sheet-pan baked salmon recipe with caramelized asparagus and potatoes for a super simple dinner with minimal clean-up. Together, they create what looks like a gourmet meal (but really, this recipe is ready in just 25 minutes). Sheet Pan Salmon Dinner. Add the salmon, skin-side down in the center of the pan. In all honesty though, you can feel pretty good about this as a healthy recipe. Sheet pan salmon and asparagus dinner Asparagus and salmon are a classic combination. Cover a large, rimmed sheet pan with parchment or aluminum foil. On the other half of the baking sheet, toss potatoes with 1 teaspoon olive oil and sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Thanks to parchment paper, this no-fuss recipe requires very little prep and cleanup. ; LAY salmon skin-side down in centre of prepared sheet.Sprinkle with 1/4 tsp of the salt. 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